Well, we woke up this morning and got out of bed and down the stairs. This may sound simple but when you are as sore as us it is quite the challenge. We walked our 3.5 miles, completed water exercises, and worked our way through what seemed like a million circuts. As a "bonus" we got to sprint up two flights of stairs five times! Don't worry, Leif was gracious enough to let us walk down:) Then we got out our favorite Bosu ball. Nikky has been experiencing some chin and ankle pain so she switched to a step (hopefully she will be back on the ball soon!). Day three is definitely tough but we hope that this will continue to hurt less and empower us more. We walked the mile back to our rooms and prepared for our afternoon hike. The staff here kept saying that day 3 was the toughest because our bodies were just going through a ton of crap. Boy were they right! Do you think they took it easy on us? NO! We went to Spitrock and hiked up a Minnesota mountain! It was crazy hard but we did it and here are the pictures to prove it.
For those who have been following our meals, here is what we had today.
Breakfast - 1 cup Kashi Go Lean cereal with strawberries and a cup of almond milk (unsweetened). We also had 1/4 cup of egg beaters with some veggies mixed in.
Lunch - Flat bread wrap with chicken and veggies
Dinner - Southwest turkey tenderloin with peppers, onions, and broccoli. PLUS we made mashed cauliflower! The best meal so far!
Until tomorrow,
Nikky and Camille
Great pictures. Keep up the good work!
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